Postpartum Workshop

On Demand

Your home or in the studio

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ET

*** Let's talk to tailor the workshop specifically for your needs. This can be just us or a small group of expecting parents. ***

Main Topics of Instruction Include:

Creating a postpartum plan

How to recognize PMADS and what to do
What to do when you think you may be experiencing PMADS
Community supports
Resources

Newborn and Infant Main Topics of Instruction Include:

Helping you and your baby sleep
What does your baby's cry mean?
Bathing, diapering, dressing, skin and nail care
What to do when your baby is sick.
How to wear your baby
Common hurdles
Resources

Pumping Main Topics of Instruction Include:

How to pump
Exclusive pumping
How to support a pumping partner
Common hurdles
Resources

Breastfeeding Main Topics of Instruction Include:

Education on breastmilk
Stages of milk supply
How to breastfeed!
Common hurdles
Hands on practice
Resources

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